Motivation isn’t something you either have or don’t- it’s a skill that can be cultivated. It’s our actions that create ...

She thought something was wrong with her—until she discovered the power of cycle syncing. “The moment I started tracking my menstrual cycle and aligning my work, workouts, and social life with its ...

Your period cycle might dictate your motivation levels — unless you’re on the pill, according to a new study. The study, by researchers from the University of Melbourne, found that women with ...