Yoga with Kassandra on MSN

Can 15 min morning yoga wake your whole body?

This 15-minute morning yoga flow offers a full body practice to gently wake up your muscles and prepare you for the day ahead ...
YouTube on MSN

Morning energy flow: Awaken your body and mind with yoga

Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...