Add Yahoo as a preferred source to see more of our stories on Google. Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or ...
I'll never start my days another way.
There are two types of athletes: the 4 a.m. warriors, and those who would rather carry dumbbells all day than work out in the morning. If you asked me three months ago, I would have chosen the latter.