Calendar on MSN

Build a Founder Morning Routine You Can Keep

You do not need a 4 a.m. ice bath or a monk’s schedule to win your mornings. You need a routine that you can keep on a ...

This 7-Minute Morning Routine Melts Belly Overhang Better Than Running After 50

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

Viral morning wellness routine promises more energy and focus by noon

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...
Well+Good

5 easy habits to work into your morning routine for all-day healthy eating success

Celebrity nutritionist Kimberly Snyder shares her five small morning routine ideas that will lead to making healthy eating decisions all day long. Kimberly Synder, CN, is a celebrity nutritionist and ...
Time

Why We’re Obsessed with Other People’s Morning Routines

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...
GQ

An Easy Morning Stretch Routine to Replace Your Doomscrolling

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pet owners need to ...