Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Pueblo's Betty Nufer writes about the opportunities provided by the new year and offers some tips on exercises that can ...

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Have you heard of The MIND diet? This eating pattern is designed to prevent dementia and loss of brain function as you age. "MIND" stands for "Mediterranean-DASH Intervention for Neurodegenerative ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Semiotics is the study of nature and the role of signs in the world. It was developed by scholars such as Charles Peirce, Ferdinand de Saussure, and Yuri Lotman. Through these studies, it is ...

This guide will show you how to use ChatGPT to improve your memory. Memory serves as a crucial element of our cognitive architecture, a function that nearly everyone yearns to enhance for a variety of ...

Backed by peer-reviewed studies and more than 16 years of research, the device applies scent-based stimulation to enhance cognitive performance and memory function In a 2023 randomized controlled ...

A gentle pulse of electricity appears to improve older people’s ability to remember lists of words—even a month later. Many of us will struggle to remember things as we get older. A gentle form of ...

Please provide your email address to receive an email when new articles are posted on . The MIND diet was originally designed to assist adults with cognitive improvement. Adherence to the diet ...