New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue ...

Stopping your pee mid-flow could help you beat erectile dysfunction or premature ejaculation, scientists have claimed. New research suggests that pelvic floor exercises could help around ...

Men with weakness or tension in their pelvic floor may present with a variety of symptoms that negatively affect their ...

This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Hitting the weights, eating cleaner, healthier foods and improving sleep are all tried-and-tested ways for men to boost their testosterone and improve their sexual performance, but there's an often ...

For guys, navigating health problems that involve sexual function and incontinence is complicated and uncomfortable. It can be difficult to discern whether you have an actual health problem or are ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...

Physical trainers and rehabilitation specialists are increasingly focusing on a critical but often neglected muscle group that could be the key to improved core strength, better posture, and reduced ...

Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...

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