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Boosting Your Memory Naturally

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...
The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall – and that losing your keys is normal. Dr. Megan Sumeracki and Dr. Althea Need ...
“In over 30 years of research, we’ve learned that we can help prevent Alzheimer’s,” says renowned expert in neurogenerative diseases, Dale E. Bredesen, MD, author of The End of Alzheimer's Program. He ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...
Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...
The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall -- and that losing your keys is normal. The mysteries of how memory works are ...
The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...
Tips To Sharpen Children’s Memory: Today’s children are unable to concentrate on studies, forget things quickly, and feel mental fatigue quickly. The big reason for this is increasing screen time and ...
Getting older changes our bodies, our senses of self, and our minds. While we might not welcome the wrinkles and gray hair that come with each passing year, we can revel in gaining a deeper ...
Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and emotional control. Emerging neuroscience reveals this simple practice synchronises ...
The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall – and that losing your keys is normal. Dr Megan Sumeracki and Dr Althea Need ...