Transforming study time from drudgery into something your brain wants to do isn’t mere wishful thinking—it’s neuroscience.

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Spaced repetition is a scientifically proven technique that involves reviewing information at gradually increasing intervals.

When using the 2357 technique, you revise your notes and study materials over and over again, following a set schedule: ...

Studying doesn't have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...

What if I told you that one of the simplest tricks to improve your memory is to test yourself? It might sound silly but testing yourself can be a great way to learn faster and retain more information.

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

If you’re like me, you sometimes blank when someone asks what you did the past weekend (am I right?). Or maybe you find yourself forgetting the one thing you told yourself you needed from the grocery.

Is it possible to train your brain to maintain agility and memory as we age? More and more, the research suggests that ...