The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and ...

Eating according to the Mediterranean diet? Trader Joe’s is packed with healthy finds that make eating well feel less like a chore and more like a coastal getaway. If you feel like your grocery cart ...

A Mediterranean-style diet was linked to lower dementia risk, especially in people with high-risk Alzheimer’s genes. The ...

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

BOSTON, Sept. 11, 2025 (GLOBE NEWSWIRE) -- MediterraneanPlan.com , the leading digital hub for Mediterranean diet meal plans and recipes, is proud to announce the launch of a complimentary 7-day ...

Carriers of the APOE4 gene, a major risk factor for Alzheimer’s, might significantly lower their risk by following a ...

The Mediterranean diet is linked to reduced Alzheimer’s risk, particularly in individuals with the highest risk for the ...

When it comes to memory loss and dementia, your genes play a powerful role. But as new research shows, what you eat—and how ...

A new study has found that following a Mediterranean diet may help lower a person's risk of developing Alzheimer's and slow ...

Following a calorie-restricted Mediterranean-style diet, plus moderate exercise and following a weight-loss program is a more ...

A new study is giving more reasons to eat a Mediterranean-style diet, while providing evidence it may cut the genetic risk of dementia and Alzheimer's disease.