Many people are over-stressed and don’t even realize it. After all, we live in a world full of deadlines, responsibilities and demands on our time. This stress can cause physical ailments - from ...

There’s a particular moment during a good massage when your mind finally stops negotiating. The shoulders drop. The jaw loosens. Thoughts that were crowding each other like rush-hour traffic begin to ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We all know the therapeutic benefits of a relaxing treatment, but as well as reducing stress ...

Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to situations the body and mind find to be ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to as ...

Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...

If you're seeking relief or relaxation, a massage might be just the thing. One especially therapeutic type of massage that has become increasingly popular is hot stone massage, which incorporates hot ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you have a bad back, had a tough meeting at the ...