Are there official fruit and vegetable recommendations, and do they differ between men and women, kids and adults, and different lifestyles? Here’s how to figure out how many servings of fruits ...

Gardening can be a fun and rewarding hobby that brings fresh, affordable produce right to your table. Eating more fruits and vegetables doesn’t have to be expensive. By shopping smart ...

The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy ...