Gemma Danielle’s mandala art is an extension of her reiki practice, but you don’t have to be steeped in spiritual beliefs to receive the beneficial energy she’s transmitting through her artwork.

If you’ve never had a bad day, stop reading. The rest of us have work to do. Caution: Delving into this exercise, known as mandala drawing, may lead to greater peace of mind. To begin, trace the ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

Bela Suresh Roongta recently created an artist book featuring 366 mandala drawings and journal entries depicting her daily life in 2020. In late 2019, Bela Suresh Roongta was one of 30 artists ...

Over the last few years, celebrities have come forward and opened up on public platforms about the need to address and create awareness about mental health. While there are various methods to keep one ...

We humans have always had a fascination with the circle. We experience it throughout nature-- in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

CardiffCardiff — On Wednesday morning, Nov. 25, dozens of surfers, dog-walkers, cyclists and beach-goers stopped on the bridge by Cardiff State Beach to give thanks. They gathered to watch a live art ...

Mixed fruit juice: Popular options for a refreshing flavour Joggers for girls: The cool & comfortable style statment If you are fond of drawing, colouring or painting, you must have tried making a ...