Low-carb dinners can feel like a compromise, but that only happens when the flavor gets left behind. The right recipes still bring bold sauces, satisfying textures, and plates that look like you put ...

Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles, replace them ...

The simple combo of black pepper and cheese instantly elevates not only pasta but also pretty much every veggie, plus it’s low carb and flavorful to boot. See ya later, spuds. These crispy turnip ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Side dishes don't have to be boring, and these 33 low-carb recipes prove it. They're easy, versatile, and perfect for everything from busy weeknight dinners to weekend gatherings. Whether you're ...

If you’ve made a habit of eating fast food you’re probably aware that it’s incredibly easy to go overboard. It’s not so much that all the food is fried, these days there are plenty of healthier ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

If you’re trying to lose weight and eat healthy, you might want to focus on following a low-carb diet—and the Taco Bell drive-thru is probably the last place you'd think to grab a low-carb meal. But ...

Over the last decade we've read many horror stories centered on how empty, fattening, and dangerous carbohydrate calories can be. And no, it's not all starchy white flours and rice, but certainly the ...