Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Why run on a boring ...

"Clearly a lot has changed since this was a little village where Indian ponies ran loose and village kids rode them bareback all over town. But still, the trails running through our cool, quiet ...

All runners, even professional ones, have their comfort zones. Marathoners may balk at focusing on faster leg turnover in a 5K; 800m runners might swear they’ll never tackle a half marathon. And road ...

The outdoor industry has exploded in popularity within the past decade, contributing over $1.2 trillion to the US economy in 2023. More people than ever are engaging in outdoor recreational activities ...

In a movie or television show, “meet-cute” is the word used to describe two characters’ first meeting that eventually leads to a romantic connection. Mikaela Kostrubiak, 28, and Ben Van-Kooten, 32, ...