“You’ll actually get an immediate closed loop effect by just making a plan for one of these days,” Moody said in the episode.

Today we’re going to figure out how to use GarageBand’s Live Loops feature. These let you drop a little loop of music into a square on a grid (or record your own), and then trigger that loop by ...

Leaders, employees, and organizations can get stuck in a negativity loop. The solution lies in small, steady positive actions that break the loop and build a productive new start. Negative information ...