Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Bright light therapy (BLT) is associated with a 41% remission rate in patients with nonseasonal depressive disorders, significantly higher than the remission rates reported with other treatments, a ...

With last week’s winter solstice, the earth’s northern latitudes are getting more sunlight every day – even if only by minutes. And yet for those who live in the northern hemisphere, the sun sets ...

A new study found that light therapy (LT) added to standard care significantly reduced depressive symptoms and improved sleep quality in women with perinatal depression (PND), with efficacy sustained ...

Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...

The clocks have moved forward once again, and the sun now sets a little later. Still, many of us continue to battle seasonal sadness at the tail end of winter. If you're feeling tired and sluggish ...

Add Yahoo as a preferred source to see more of our stories on Google. therapy-lights When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

View post: I Work With Elite Athletes—Here’s Why I Sometimes Ban Wearables Bright light therapy remains the most evidence-based treatment for seasonal affective disorder (SAD). Red light therapy may ...

Light therapy sounds wholesome. Clean. Almost pastoral. Sit in front of a lamp. Feel better. In our latest episode of the ...