Sophia shares her passion about cheer and her sweet dog. Learn more about her in this week's Cheer Spotlight presented by FIGO Salon. Alex shares her journey of becoming a captain on the Detroit Lions ...

Olivia shares her love for dance and how it all started. Learn more about her in this week's Cheer Spotlight presented by FIGO Salon. Alex shares her journey of becoming a captain on the Detroit Lions ...

Tears swell in my eyes, my legs feel limp and my mind goes blank. Defeat has taken over my body as my mind gives in to the anxiety of doing a skill I thought I had mastered. Despite being a ...

Ready to learn what it takes to be a cheerleader? This clinic teaches the fundamentals of cheering, including voice dictation, sideline cheer techniques, proper hand and foot positioning and much more ...