In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...
A trapping technique in MMA consists of your hand pushing or blocking your opponent’s hand to momentarily limit its range of motion, clear the way and close the distance in a safe manner in order to ...
(PRESS RELEASE) -- Bas Rutten’s Elite MMA mixed martial arts training facility in Westlake Village, California has not only become the training center of choice for elite athletes and MMA enthusiasts, ...
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