While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.

Fasting requires discipline and mindfulness, and staying hydrated is key to maintaining energy and well-being. Whether fasting for religious, health, or personal reasons, proper hydration can make a ...

We interviewed a physician who provides guidance for patients with diabetes who wish to fast for religious or non-religious reasons. Fasting has been an integral part of religious practices for ...