War War Lwin Tun is a yoga teacher and owner of OhmSantih Yoga, a studio based in Singapore. She shares a few beginner-friendly poses to help you cool down and get your “zen” on. 1. Palm tree pose ...

This pose is also beneficial for developing body awareness and teaching kids the importance of relaxing. ALSO READ: Yoga for high BP: 6 yoga poses that can help manage high blood pressure levels ...

6 easy yoga poses for kids to practice every morning. 27 May, 2025. Harpreet Kour. Tadasana (Mountain pose)- Raise your hands in the air and let your breath reach its highest point.

Here are six simple yoga poses that parents and kids can do together to improve retention power. Videos. 58:58. President Droupadi Murmu's Mega Address To Joint Parliament Session | Budget 2025.