Gentle routines, early bedtimes, and small joys help kids reset after winter break. Try these 12 easy, expert-backed ways to ...

Here are some practical and realistic tips from wellness podcast host, author and mother to help your kids find a healthy ...

PORTLAND, Ore. — School is out for the summer and that means many kids aren't on their usual schedule. Local doctors told KGW it's important for kids to keep some type of routine while they're on ...

While kids are out of school for the summer, their daily routines are often disrupted. But in just a few weeks many of us will need to get back into the swing of things and transition to regular ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

We’ve slipped into the first week of June and school’s officially out for summer. Sleepovers, lazy mornings, lemonade stands and a summer tan are all that matter now. For a moment, I ride the wave of ...

Retrospec reports that 96% of parents agree outdoor time boosts kids' moods, though many struggle with screen time ...

NEW YORK (Reuters Health) - Preschoolers who sing, tell stories and eat dinner with their families tend to be emotionally healthier and better adjusted socially than kids who don't have such routines, ...