The second-ever USA Ninja Challenge gym is coming to Wisconsin and is set to open the first week of March 2026, right in ...

Free Spirit, a family-focused fitness center in Bend's Old Mill District, held their second annual Kids Ninja Warrior competition on Sunday. Youngsters in various age groups competed, working through ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...