Feeling uninspired at the gym? A new playlist of your favorite tracks might help.

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

Beyond motivation, Ballmann’s research showed listening to choice music can ultimately impact an individual’s physical ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...