Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

CHICAGO– On almost any given night, around 20 kids strap on boxing gloves at the Puerto Rican Cultural Center on Division ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...

Aiden Herzog, 12, put on a pair of blue-and-white boxing gloves and waited his turn among a group of kids ready to practice throwing jabs during a recent event with social media star Jake Paul in Boca ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

Randy Lopez spent his childhood in and out of juvenile hall, he said. A troubled kid without a father figure, Lopez eventually found stability through boxing, and is bringing that insight to Loveland.