Karate is one of several oriental forms of unarmed combat called martial arts. The Japanese word karate means empty hand. Most blows are aimed at body parts that are easily injured, such as the ...

I loved going to karate when I was little, but gave it up after I failed one of my gradings. My brother however has had the perseverance and determination to keep going and has just gained his black ...

There is no expiration date on neuroplasticity and being active is always a good thing. Traditional martial arts training has long been suggested as an activity to benefit folks across the lifespan ...