Learn how to use a neti pot in two easy steps Sinusitis is an inflammation of the tissue lining the sinuses. Sinuses are hollow air spaces within the bones surrounding the nose. When sinuses become ...

Sinusitis is a widespread condition affecting many in the urban areas. Know more about this ailment and how Yoga asanas and pranayama can help treat it. Many employees these days work their fingers to ...

Swami Durga Dayananda of the Shoshoni Yoga Retreat was nervous the first time she used a neti pot, raising the container of warm, salty water to her nostril and pouring it in. “I was terrified,” she ...

Just in time for the pollen and smog season, an ancient nasal cleansing practice with its roots in India’s yogic tradition is suddenly finding new fans here.