Where once in a café you would simply need to choose between a flat white, cappuccino or latte, these days, it’s all about the milk. Oat, almond, pea, soya, or good old cow’s, the options are ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Unsweetened oat milk can fit a diabetes diet if portioned, monitored, and paired with protein.

Unpasteurized dairy is having a mo(o)ment. Raw milk has earned quite a bit of buzz in the past month thanks to Robert F. Kennedy Jr., who has railed against the FDA’s “aggressive suppression” of it ...

Drinking goat milk may support a healthy gut and improve cholesterol and blood pressure levels. Goat milk is rich in vitamin D, calcium, and phosphorus, which are essential for strong bones. Choosing ...

Oat milk is a popular dairy alternative, but its moderate-to-high glycemic index and 15–20g of carbohydrates per cup may ...

A dietitian compares calories, carbs, fiber, and fortification of oat milk and almond milk so you can pick the best nondairy ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...

Add Yahoo as a preferred source to see more of our stories on Google. Whole milk will be making its return to public-school cafeterias after a 10-year absence, thanks to a new bill unanimously ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...