The quiet struggles in many Nigerian homes found expression on Thursday on Victoria Island, Lagos, as clinical psychologist and associate professor, Dr. Pamela Udoka, unveiled her latest book, The ...

Intimacy is essential for healthy, fulfilling relationships, as it fosters deep emotional, physical, mental, and even spiritual bonds. Yet, many couples unknowingly make mistakes that create distance ...

The first, and probably most well-known form of intimacy is sexual. As you can probably guess, this can be achieved through engaging in sexual actions with another party. But physicality isn’t the ...

Anxiety is a disruptor. It gets in the way of many aspects of our lives. When it begins to infiltrate our relationships, we can suffer from detachment, avoidance, and overthinking. The cumulative ...