Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Over the past couple of decades, attention spans have shrunk. Tethered to our computers and smartphones, we carry our little devices everywhere, a few clicks away from all the information we need to ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

The memory of 150 overweight people was tested. April 15, 2011 -- Losing weight may be more than just good for your heart. New research indicates it also can improve your memory. According to a study ...