Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.
Many people know that exercise is good for the body. It can strengthen the heart, improve muscle health, and help control weight. However, scientists are also learning that physical activity may be ...
Drug addiction carries an extremely high risk of relapse, as cravings can be reignited by minor stimuli even long after one has stopped using. Previously, this phenomenon was attributed to a decline ...
Even a single instance of vigorous exercise measurably improves brain function, and that improvement lasts up to two hours. That’s the result of research by New York University Center for Neural ...
Researchers at University Medical Center of Hamburg-Eppendorf recently carried out a study on mice aimed at further exploring changes that occur in the prefrontal cortex during adolescence. Their ...
Starting a new exercise routine does more than just build muscle and cardiovascular endurance, as a recent study shows it also trains the brain to release larger amounts of a restorative protein. The ...
This post is Part 2 of a two-part series on key aspects of your brain from A to ZZZ. In the previous post, I introduced you to the amygdala, basal ganglia, cerebellum, default mode network, dopamine, ...