Taking a trendy ice bath—or, as they are formally known ... It's like a tune-up for your body's microscopic machinery." Stock image of a man taking a dip in an icy lake. Stock image of a ...

"Think about when you have an injury or swelling in the body and your doctor instructs you to ice it... it's the same concept, but now we're using it for aesthetic purposes," says Candace Marino ...

According to Fluri, using an ice pack to cool your vagus nerve is just one way to improve your vagal ‘tone’, which allows your body to “rebound and relax” faster after a stressful event or ...