(MASS APPEAL) – No matter what you’re facing in life, it could be a fear, maybe you’re trying to lose weight or quit smoking, maybe you should consider hypnosis. Mass Appeal’s Patrick Berry visited ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Source: Maya Mizrahi and Hadassah Mount Scopus Medical Center/ Used with permission Several randomized controlled trials and meta-analysis have investigated weight loss through hypnosis, finding small ...

Services offered: Individual therapy for adults and adolescents, couples therapy, family therapy, relaxation training, clinical hypnosis, weight loss counseling, smoking cessation counseling, ...