HypnoBirthing is the use of hypnosis to help control breathing and naturally manage pain during labor and birth. You can find HypnoBirthing classes near you, but this labor and delivery method may not ...

Hypnobirthing uses breathing and relaxation techniques to help you stay calm and in control during labour. It can reduce anxiety, boost confidence, and potentially lead to a shorter labour. You can ...

Mary Steen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...