Add articles to your saved list and come back to them any time. In a new parenting podcast, Catherine, the Duchess of Cambridge, said she used hypnobirthing techniques to help her get through severe ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Hypnobirthing teaches relaxation and breathing techniques to facilitate a calm, gentle and controlled ...

When Anna Wall realized she was in labor with her son Luke, the 29-year-old first-time mom in Austin, Texas focused her breathing until she had hypnotized herself into a state of deep relaxation. Her ...

Most of the birth stories we read about in the news are about negative experiences. As a result, many mums-to-be are terrified of labour from the moment they fall pregnant. However, these are not the ...

LAS CRUCES - Evin Greensfelder, 29, of Alamogordo, knew she wanted to have a natural birth when she became pregnant with her first child. But she wasn’t exactly sure how to go about it until a friend ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Think of hypnobirthing and it may conjure images of a super-chilled earth mum delivering her baby surrounded by petals and chanting 'om', but the calming labour technique is not just an 'airy-fairy' ...

Mary Steen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...