Thanks to smartphones, I feel compelled to nag my kids about their sagging posture more often than my mom nagged me. And like most parents, I felt somewhat justified about my nagging when I read a ...

It’s time to get up (and fidget). By Jancee Dunn My fragrance of choice for the past year is eau de menthol pain patch. I’ve had chronic back pain, but the cause is not a mystery: I hunch over my ...

Opinions expressed by Entrepreneur contributors are their own. In this video, Spartan founder Joe De Sena walks you through a quick stretching routine you can use to wake yourself up each morning, ...

Like a lot of people, I spend much of my workday staring at various screens — and, like a lot of people, I have the back and neck issues to prove it. Hunching and its associated symptoms are a ...

There is a whole lot to love about today’s world of constant connectivity, in which the smartphones in our pockets are thousands of times more powerful than the computer that put a man on the moon.

Need some incentive to dial back your texting habit? Typing on tiny devices can make you feel less confident, finds new research from Harvard Business School. Compared to people who spent a few ...

[Norbert Zare] has identified a problem many of us suffer from – chronically bad posture. Its very common to see computer users hunched forwards over a screen, which eventually will lead to back ...

That phone you can’t live without can be a pain in the neck, literally. Bending your head to text or browse puts lots of extra stress on your cervical spine, but there are ways to be a smarter user of ...