If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

HILO (HawaiiNewsNow) - Thirteen dancers took the Merrie Monarch stage Thursday night vying for the title of Miss Aloha Hula. The first night of competition at the 62nd Merrie Monarch Festival at Edith ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

The Greater Holyoke YMCA and Let's Move Holyoke 5210 will host Healthy Kids Day from noon to 3 p.m. on Saturday, April 30. The event will start with a hula hoop contest followed by a children's dance ...