Hula hooping on the Walser Trail in Liechtenstein 🇱🇮Rachel and I walked a section of the Walser Trail with our guide, ...

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Remember when exercising was fun? It was actually called playing, and the hula hoop was a staple. Well, the hoop is back, and Fairview resident Julia McPherson is here to teach you how. Her class ...

Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...

Hula hoops, but make them weighted. Are they worth the hype? Or is the internet getting in a spin about nothing? We took two for a whirl. Share on Pinterest TikTok Shop is my kryptonite. There’s just ...

A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...

A short week and a half into quarantine, I’d had my fill of online fitness classes. Following a peppy instructor on a screen began to feel monotonous, and slightly irritating — I wanted something I ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...