We’re betting you’re pretty familiar with most of the equipment around the gym by now. Cable machine? Check. Swiss ball? Done. TRX? No problem. But some workout gear just looks intimidating. Case in ...

Weighted vests are blowing up on social media, with claims they can boost weight loss, improve posture, and even strengthen ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As women age, maintaining strong bones and healthy joints becomes increasingly ...

Weighted vests are becoming a popular workout accessory, seen everywhere from suburban neighborhoods to city centers, offering health benefits but also posing risks for certain individuals. "I'm in ...

Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

The humble walk has gained a trendy new accessory: the weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices strap right on to your chest to add—you guessed it—extra ...