Study Finds on MSN10d
Log out or lean in? The way you use social media matters more than how long you scroll
Explore the effects of social media use on mental health. Discover how mindful engagement can reduce anxiety and loneliness.
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.
Psychology Today2d
Social Media and Mental Health: How to Stay in Control
Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...
How to Spend Less Time on Social Media (or Leave It Altogether)
If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...
One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use
Reducing your screen time is often more than just a matter of willpower, especially for younger people whose brains and ...
CNET on MSN17d
No Social Media Manager? No Problem. Here's How to Use AI in Its Place
Lately AI analyzes and writes social media posts for your target audience, with the help of artificial intelligence.
How teens can use social media safely
Using social media can open a teen to cyberbullying, anxiety, depression, and an increased risk of falling victim to online predators. Jasmine Johnson, a licensed clinical social worker ...
Dealing with doctor dread? How social media fuels health anxiety and practical tools to overcome it at any age
Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.