As humans, we’re talking to each other constantly. With all that practice, we must be pretty good at it—right? Not exactly. As a professor at Harvard Business School and author of Talk: The Science of ...

"The best opening move is to talk about the specific behavior in question, not how you feel about it," says social ...

Small talk is not only good for relationships, but it can also boost your mood and sense of community, experts say. Here’s how to get better at the polite exchanges.

Medically reviewed by Kira Graves, PhD Excessive talking (or the act of overtalking or talking compulsively) may be a subjective opinion or a personality trait—but it can also be a symptom of a ...

Parenting How to Talk to Your Teen About Their Emotional Struggles Ways to connect to your teen without pushing them away. Posted July 21, 2025 | Reviewed by Monica Vilhauer Ph.D.

Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. As evidence mounts that meaningful ...

Like anything, small talk gets better with practice, Sandstrom said. If someone goes a long time without socializing in casual settings, small talk might seem scarier than it is.