Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

The wounds of war are not just physical. They can be as severe mentally as any gunshot or explosive scarring. The levels of trauma across Israel following Oct. 7 have plunged it into a mental health ...

A video of a therapist discussing the psychological impulse to move away and start fresh as a "trauma response" went viral on TikTok. The video, posted by @lostgirltherapist, described as an ...

As a nonprofit that provides mental health care for children ages 3 to 17, Clarity Child Guidance Center has noticed for more than a decade that 90% of our patients have experienced trauma of some ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

I walked next to my grandma through her backyard, listening to the windchimes in the background. I felt this intense sense of gratitude for her visit. She's been gone for about six years. I looked up ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

HANDS ON: Multimedia artist Kate Stockman co-leads Trauma Recovery Art Process, an art workshop at Hendersonville Parks and Recreation, alongside a trauma recovery coach. Stockman encourages ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...