Many people feel anxious when speaking in front of groups, even when they are well-prepared. The good news is that this fear ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. Like soft skills, curiosity can feel intangible and difficult ...

As you go through cancer treatment, you might be presented with the opportunity to participate in a clinical trial. These studies often lead to improvements in treatment and overall medical care, but ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

The Buddha meditates under the bodhi tree while demons assail him on all sides. Source: Buddhist encyclopedia/Public Domain A number of years ago, halfway up a forty-foot ranger tower, I discovered my ...

Fear is a powerful tool for survival. But sometimes it can be misguided. That excitable dog living down the street? Not a potential predator, it turns out. The presentation your colleagues are waiting ...

Do you (or does someone you know) struggle with sensitivity to rejection? If so, you likely perceive yourself in a negative light and fear that others will reject you for your inadequacies. The sense ...