Medically reviewed by Barbie Cervoni, RD The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve ...

Chronic inflammation is linked to conditions including heart disease and cancer. To lower her risk, the dietitian Amy Buckley ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...

There’s also a bit of (limited) research that parts of moringa seeds and leaves may lower cholesterol, fight inflammation, and even play a role in treating 80 diseases, according to a 2020 review in ...

Chronic inflammation can raise disease risk, but budget-friendly foods can help reduce it. Cabbage, oats, sardines, lentils, ...

There are two main types of inflammation: chronic and acute. Doctors explain the difference, why inflammation is behind most disease, and how to reduce it.

Learn how fruits like cherries, blueberries, apples, grapes, strawberries, citrus, and pomegranates can support your health ...

There are two main types of inflammation: chronic and acute. Doctors explain the difference, why inflammation is behind most disease, and how to reduce it.

On the flip side, travel can also reduce inflammation if it allows for rest, exposure to nature, movement, and time away from stress.