A cancer diagnosis can lead to profound existential reflections and challenges in living fully amidst uncertainty. Lauryn Cooney's journey from despair to hope was influenced by the resilience of ...

U.S. adults say that if they could choose, they would live sometime in the past, while 14% say they’d live sometime in the future.

In a previous post, we examined the anxiety inherent in the human condition. Our capacity for self-reflection, we argued, causes us to often dwell upon the various possibilities that lie both before ...

Most of the leaders I know are lost in time. They’re replaying old mistakes like highlight reels of regret or fast-forwarding into futures packed with assumptions, plans and what-ifs. They think doing ...

Whether you have a thirst for adventure, a serious case of wanderlust, or just want to be more present in your life, living in the moment can bring you more joy, peace, and purpose. Our ...

Modern life has us rushing in all directions, often chasing our tails trying to deliver everything to the highest of expectations and juggling far too many balls in the air—always worrying about ...

It’s easy to let things that have happened in the past or worries about the future turn your attention away from the present moment. There’s likely a lot on your mind right now at this exact moment; ...