Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Dr. Suzanne Ferree is a human performance and longevity expert who sees patients in their mid-40s to mid-60s and equips them with practices for optimal health. Ferree has been studying longevity since ...

Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However, there could be ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. One recent weekend, I didn’t drink ...

As a cold snap brings plummeting temperatures, a leading medical expert has detailed the profound effects chilly weather can have on various parts of the body. Dr Claire Agathou, a co-founding GP at ...

Paleo and keto diets are all the rage, and the Pure Change program (celeb model Bella Hadid swears by it) has gone viral on social media. “For some time now, protein has been the golden child of the ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...