Pat the filet dry, and salt and pepper the flounder to taste. Warm the canola oil in the pan until it begins to smoke. Add the fish and sear on one sad until it's lightly browned and then flip and ...

Stuffed flounder used to be on every menu in New Orleans. Here's how to make it at home. (Marcelle Bienvenu photo) I can remember when stuffed flounder was on most New Orleans restaurant menus. My ...

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months. But Long Island ...