Learn which lifestyle and environmental factors — from lack of sleep to overstimulation — can make mild cognitive impairment ...

Cognitive dissonance arises when individuals hold conflicting beliefs or when behaviour runs counter to personal values, generating psychological discomfort that motivates efforts to restore ...

You’ll sometimes hear psychotherapy referred to as “talking therapy,” and it’s not entirely wrong. Some routes of treatment, including cognitive behavioral therapy (CBT), can involve a lot of talking ...

Cognitive health is your ability to think, learn, and remember. It is a major part of your overall brain health, and you can ...

I use evidenced based counseling methods such as Cognitive Behavioral Therapy, EMDR and Solution Focused treatment to assist with working through trauma and negative self-beliefs, and move toward self ...

The field of aging neuroscience has increasingly recognized the complex interplay between motor function, tactile sensory ...