Online ADHD prescriptions offer a convenient alternative for those who have difficulty scheduling in-person appointments, prefer meeting with providers from the comfort of their own home or lack ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...

The brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Do you have a tough time getting unstructured projects at work or school completed on time? Many people with ADHD can manage smaller tasks that are concrete and uncomplicated. But, when faced with ...

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...