Identifying unhealthy food is not as easy as one might think.
American kids weren't always picky eaters. In fact, children in the 19th century ate all kinds of different foods, such as ...
Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and habitual overuse — paralleling tobacco industry tactics.
Food can be many things to many people: comfort, memories, gathering, tradition. At the same time, conversations about food ...
In 2026, processed foods are a staple on Kiwis’ shopping lists. According to a 2025 University of Auckland report, ultra-processed foods make up around half of our diets. “It’s really only in the last ...
Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.