Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

We all know sugar is sweet, but do we understand how much of it we consume every day? It is really easy to overlook, but the average person consumes approximately 30 teaspoons of sugar daily—some ...

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...

On average, we eat a massive 70% more sugar than the recommended intake. We all know that most biscuits, cakes and fizzy drinks are jam-packed with sugar, but it's surprising how much sugar is ...

“So, the best practice is to limit as much added sugar in our daily diets as possible.” According to the American Heart Association, American adults consume an average of 77 grams of sugar per ...